Welcome to Aging Naturally!
I really do hope you pick up some useful tips, for your own anti-aging regimen and sense of well-being.
This site has grown out of my passion for healthy living and becoming more spiritually aware.
What better way than to combine the two and share what I am doing to keep myself young-looking, feeling healthier and most important happier with who I am.
Although I am not qualified in the health industry, I have a huge interest and enthusiasm for what I am putting in and on my body. I love researching and discovering new and exciting ways to look and feel good.
There is so much out there, it is often a confusing journey about what is good for you and what isn’t. Many nutritionists and the like are often contradictory, it is a matter of trial and error.
I avoid chemicals where ever possible, because natural is the only way to keep your body and skin smooth, subtle and glowing.
I have read hundreds of books on spiritual and personal development. I have been on dozens of courses and I am always working towards being a happier and contented woman.
And that means, not judging, criticising, being more accepting especially of yourself. It’s actually not easy to do, however, it does become easier the more you practice.
It is every woman’s right to feel strong and be powerful within them.
How do you do this? By being, doing what is right for you, by eating healthy, looking after your body and expanding and growing spiritually. It is understanding your thoughts create your reality, what you think about what you believe to be true for you is what you attract.
Understanding your reality is a mirror, reflecting back to you what you believe.
The journey within is such an amazing experience, getting to know one’s self, you open up a window to greater understanding. Not only of yourself, of everyone around you.
I have entered my 50th year and it has taken me a long, long time, to come to this place I am at now, where I am loving myself more and more every day.
The past is behind me, as is yours. It is the now you are living and yesterday no longer exists, you are not the same person you were even a moment ago.
It is my hope and wishes, if you are on the journey within, I may offer some insight on how I am experiencing this journey.
There is no end to knowing yourself, and it does not matter how old or young you are. There is a beautiful, wonderful person waiting for you, and you only need to look inside yourself to see her.
THE SPIRITUAL JOURNEY
This is what keeps you looking younger, this is what slows down the aging process.
Getting to know who you are, loving who you are, and enjoying the voyage of your reality.
There is no secret to aging, it is just a matter of stopping to smell the roses, pausing to take a deep breath, lingering long enough to enjoy the quiet and appreciate who and where you are in this moment.
There is more to you than just a body, there is so much waiting to be explored and discovered by you.
Once you start on the journey within you will find, all the aging signs you have focused on will one day just fade away. In place, will be a vibrant, loving, happy, strong-minded woman creating the life she wants.
We are here to live our lives, as fully as we can, life has no meaning, only the meaning we give it.
This site ‘aging naturally’, may seem like one woman’s journey, but it is many women who take this venture along with me.
Eat good food, drink good wine, laugh, be excited, discover, investigate, probe, delve within, and say hello to the most amazing, beautiful, woman.
No, just kidding, It’s YOU!!
Love to all, accept yourself for who you are, always be true to yourself and remember these words, ‘Know Thyself’.