Looking for anti aging pills to keep you looking and feeling younger.
You are not on your own. It seems the world over, everyone wants to take anti aging supplements to turn back time.
So many of us women and men today, want to halt, stop the process of aging.
We want to do it easily, without a lot of work involved. However, it can never be stopped, slowed down, yes. It won’t happen just taking supplements alone.
Aging is of course caused by free radicals, which is the main culprit for wrinkled skin.
We can’t fight free radicals and destroy them completely because they are always being produced. Eating alone can create untold numbers of these radicals (1).
A mix of the right anti aging pills together, with healthy eating, and a belief that you will not age will give you the desired outcome.
Everything you do for yourself will work for you, if what you are doing feels good.
I have made it my life’s quest to find the ever elusive vitamins for anti-aging. Although, I do know that it is not only what I take orally to give me what I want. How I feel about what I am doing makes all the difference.
There are many people who will argue, taking anti aging pills is not the answer.
There is some research to suggest this and there is some research that suggests otherwise. Who do you believe? Have a belief in yourself and know whatever you are doing is good for you and you will see the results some supplements can bring (1)
My personal collection includes some very effective supplements. I shall go take a look at my supply, back in a jiffy……
Anti Aging Pills The Best Ones
Ok, here I am, the first all very important anti aging supplement is evening primrose oil.
I take about 3 to 4 a day, this is the perfect vitamin supplement for healthy hair, skin, and nails.
Studies of people taking an evening primrose supplement, show better moisture in their skin and enhanced elasticity and firmness.
Which is why this supplement makes it on the best anti aging pills list.
Among my pile of anti aging supplements is vitamin B complex.
This particular vitamin combines all the different vitamin B’s into one. This way you get all of them for good health.
All the B’s together will help the body burn fat faster. Stimulate red blood cells for a healthy immune system and prevent early aging (2).
Vitamin C is one of the best antioxidant supplements you can take. It will help to detox the body.
Vitamin C can help stimulate antioxidants in the body, including vitamin E.
I usually take this vitamin with MSM. Together these two will help give the body a detox and can bring the body back into perfect health.
It perhaps one of the best anti aging pills (3).
The next one is Co-enzyme Q10. This is another amazing antioxidant supplement.
It is actually depleted in the body with age, making it a good one to take, especially for women over 50.
It is also an anti-aging supplement (4).
Co-enzyme Q10 is a fabulous anti aging supplement. It is capable of turning fats and sugar in the body into energy.
Animal studies have shown it may help prevent, age-related cognitive decline.
This next one is a well-known vitamin for slowing down the aging process, it is Vitamin E.
You have probably heard about this one on your travels through the land of anti-aging.
Vitamin E is a good one to add to your anti aging pills collection. It is great for slowing down the skin from aging and reducing age-related conditions (5).
Applied topically, vitamin E can keep skin healthy and soft. Vitamin E definitely deserves a place on the anti-aging supplement list.
This one doesn’t often get a mention when it comes to one of the best anti-aging pills.
It is Vitamin K. This supplement is a good one for bone strength and shrinking capillaries, especially around the eyes.
Resveratrol is often mentioned when it comes to anti-aging, this I get from drinking red wine.
This next one is a beauty, Magnesium! Every cell in your body needs this all important mineral.
A lack of magnesium can cause irritability, depression, anxiety, weakness and fatigue.
Magnesium will enhance the bodies use of oxygen. This, in turn, can burn more calories. (8)
This amazing mineral is definitely on the list!
The one thing all these anti aging pills have in common. Is their ability to fight against free radical damage.
Buy The Best Anti Aging Supplements
Don’t buy the cheapest brands you can find.
Make sure you always consider the quality and effectiveness of the anti-aging supplements.
Many brands on the market will contain very low amounts of what they should offer. Therefore, will do nothing for your health.
Typically supplement brands you find on the supermarket shelves and chemists, are usually competing with each other on price, and not quality.
There are literally hundreds of supplement brands on the market. It can get quite confusing trying to find the most authentic ones. (9)
I have come across a few good ones online, USANA, BioCeuticals, Solgar, Thorne Research and Xtend Life. I often buy from Xtend-Life.
What I look for in anti aging pills before purchasing online.
1. On the label, it says GMP (Good Manufacturing Practices).
2. The website displays an ingredient label of the products.
3. The manufacturer has a COA (Certificate Of Analysis).
4. I look for any research studies the brand has conducted.
For me, I try to keep it simple.
Age and wisdom are upon me now.
Over time I have managed to whittle the overwhelming array of supplements sitting in the cupboard. Down to a few of the ones I feel are really helping me.
I also make it a point to miss a day here and there, of taking supplements. It’s always a good idea to give your body a break now and then.
As you are on your quest of searching for ways to slow down aging and look amazing, I hope my little list of anti aging pills is a help.