The best exfoliating face scrub one can use, really, depends on your skin type.
And then the confusing task of finding the one for you. There are literally hundreds of different types and brands on the market.
All offer you the promise of beautiful, clear, smooth skin. Which can make it all the more confusing as you try to sift through the myriad of options.
Of course, to make things easier for yourself, instead of wasting your money on a store-bought brand. You can use a variety of ingredients that are already in your kitchen pantry.
This way, whatever you use that doesn’t contain nasty chemicals will be the best exfoliating face scrub.
Best Exfoliating Face Scrub Ingredients
I prefer to use a more natural approach when it comes to using a facial scrub.
There will always be something to use from the kitchen pantry that not only can do just as good a job as a store bought brand. I think much of what you find in the kitchen does a better job.
For example, did you know raw honey is perfect for doing just as good a job? There is an ingredient in honey called gluconic acid that can give the skin a gentle exfoliation and a brighter appearance.
I love using raw honey and regard this as one of the best exfoliating face scrub ingredients (4).
My favorite way of using raw honey is to mix it with some brown sugar, coconut oil and a couple of drops of an essential oil. My favourite is orange essential oil, it is a good one for mature skin.
Use ground oats or coffee mixed with a teaspoon of raw honey.
Sea salt is often recommended, although I would use with caution as it can be quite abrasive.
You can grind wall nuts and almonds add a little bit of lemon juice and scrub away. Or, you can grind up some dried dates and add some honey and lemon juice.
The good thing about using something natural from the kitchen, is you are giving your skin a hit of vitamins and minerals.
You want your facial scrub to feel somewhat gentle on the skin.
AHA’s Or BHA’s Which One Is The Best For A Facial Scrub?
Ok, my skin tone is normal, there are no oily patches, I never have any pimples, I don’t have any blemishes and I never experience any dryness.
Therefore, I can pretty much use whatever I like on my skin as a scrub and always have a good result.
Having said that, I think if your skin is a little on the oily side, you are one of the lucky ones. You may not think this now, but as you age, trust me, oily skin wrinkles less!
Let’s get started with two of the most popular ingredients found in many facial scrub products.
AHA’s (alpha hydroxy acids) often cited as being one of the best exfoliating face scrub ingredients.
AHA’s are either derived from plants, milk or fruits.
When looking for a facial scrub product with AHA, look for the either lactic or glycolic acid. Lactic acid is probably the most popular one as it tends to be a little more gentle on the skin.
The only problem with the constant use of products with AHA’s is the effect it can have on your skin over the long-term.
Continuous use not only slouches off the outer layer of skin, it leaves your skin vulnerable and sensitive to the sun (2).
It is important to make sure you use a good sunscreen and keep your skin protected.
There can be some confusion as to whether a product containing AHA’s is good or better than BHA’s?
BHA’s (beta hydroxy acid) or salicylic acid is best for oily and acne prone skin.
It is able to penetrate through the upper layer of skin into the pores themselves and in this way, help clean and clear up acne.
Just like AHA’s when using a product containing BHA, be mindful of skin’s sensitivity to the sun (3).
Don’t forget whatever product you buy that has AHA’s or BHA’s there will be other added chemicals, your skin doesn’t need.
How Often Should I Exfoliate?
Once you have discovered the best exfoliating face scrub for you. Depending on your skin tone there are only so many times a week you may want to indulge without causing damage to the skin.
- Oily skin, you may find doing a facial scrub more than twice a week beneficial, as you are dealing with a build up of dead skin cells.
- Sensitive skin no more than once a week.
- Normal skin twice a week.
- Combination skin twice or three times a week.
- Acne prone skin no more than once a week. Over scrubbing the skin may make your acne condition worse.
If your skin feels sensitive, dry and red, you could be exfoliating too much. Give your skin a rest for a while and perhaps try another product or go natural.
Don’t give yourself a facial scrub every day, you are stripping skin of its natural oils. This will only cause more damage and aging skin quicker.
Best Time To Exfoliate
Then, you need to consider when is the best time to exfoliate your skin, morning or evening?
I like to give myself a face scrub in the evenings.
Personally, I feel evenings to be the best time because one, I don’t do the cleanse, tone, and moisturize in the mornings. Secondly, I believe it is best to do this in the evenings as skin is better able for the moisturizer to do its job. Keeping skin hydrated.
The skin goes through a renewal process when you sleep, and you lose moisture at this time.
Which is why I feel, when you include a facial scrub after the cleansing process in the evening. You are enabling your moisturizer to better able lock in moisture and keep the skin hydrated.
This way, you will soften fine lines and wrinkles.
Shea butter is a good moisturiser for locking in moisture after you have done your best exfoliating face scrub.
Once again, this is another one of those times where there is a big divide. Many believe mornings are the best time to do a face scrub. Others believe evenings are best.
It seems everything comes down to what you believe, and feel suits you best.
When to scrub your face morning or evening doesn’t really matter. If it feels good in the mornings, great, better in the evenings great.
I am not here to push on you the best time as I have just pointed out. Everyone is different and our skin tone is not the same.
After trying different products and times, I have found a face scrub routine that works perfectly for me.
Either way, morning or evening, what you are doing by giving your skin a scrub, is removing dead skin cells, and other impurities. You also improve blood circulation and the condition of the skin.
So, what is the best exfoliating face scrub? Well, it seems to be what suits your skin.
Again, I am not here to tell you which one I think is the best. There are many different varieties to try an experiment and find what works for you.
Remember, it is a personal thing and what works for one, does not mean it will work for you.
If you are interested in going down the natural road, which I feel is always the better option. There are literally hundreds of recipes you will find online, no fruit, vegetable, nut or seed is off-limits when it comes to beautiful skin.
The best exfoliating face scrub is what you feel is the best for you.