The cause of dark circles under eyes is something I have battled with for most of my life.
The black around eyes has always been a constant source of embarrassment for me.
After doing some research, I found out the cause of dark circles around the eyes for me is heredity.
There is not a lot you can do in this case, except stay healthy, drink plenty of water, and avoid a diet high in sugar. Limit alcohol, tea, and coffee, otherwise avoid altogether.
Doing these things has actually made a very big difference to the look of my eyes. Fortunately, I have managed to overcome the cause of dark circles under eyes.
We are all predisposed at some point, to periorbital dark circles (. Blood vessels showing quite clearly through the skin.
Cause Of Dark Circles Under Eyes
Aging is probably the biggest cause, as the collagen and fat in the skin become thinner, elasticity weakens and skin becomes more translucent. Giving the appearance of darker circles under the eyes.
Hyperpigmentation due to an excess of melanin, most common in people of darker skin tone.
Dehydration is a big factor, this is why drinking water is important. A liter a day can make a huge difference to dark circles around eyes.
Being of fair complexion and thin skin.
A lack of iron will cause of dark circles under eyes. A supplement I usually take is Spatone Iron supplement. If you are going to take a liquid supplement like this one, make sure to mix it with juice or water.
I was in the habit of just drinking it from the satchel and it caused my front teeth to become gray.
Other causes of black under eyes
- symptoms of an illness
- fluid retention
- the thinning skin under the eyes due to aging
- persistent eye rubbing
- poor diet
- consuming too much salt
- poor circulation
If under the eyes is a bluish color, it could be a kidney imbalance. A trip to a Chinese Herbalist or Doctor could be the answer.
According to Chinese philosophy, the cause of dark circles under eyes can indicate poor elimination from the kidneys.
Going to sleep with makeup on won’t help either. I used to do this a lot when I was younger and sillier. I would stagger home from a night out, throw myself into bed and wake up with half my face on the pillow.
My eyes would be stuck together from left over mascara.
Dark circles under eyes can make you look at least 8 to 10 years older. They can also make you look stressed, tired or depressed. If you are really unlucky you can look older, stressed, tired and depressed all at once.
Lighten Up Dark Circles Around The Eyes
You may not get rid of your circles under eyes completely, but you can definitely lighten them up a little.
Eat lots of natural foods, include plenty of antioxidants. Put sunscreen on around your eyes, get enough sleep (at least, 8 to 9 hours a night).
Try some facial exercises.
Stop eating sugar, this is a definite cause of dark circles under eyes.
Avoid processed foods.
Even eating too much fruit a day, is the difference between lighter under eyes or darker.
Everything helps for improving dark circles under eyes.
Include plenty of foods with vitamin C, vitamin A, and vitamin K. I take vitamin C every day, I believe this has really helped a lot.
Dark Circles Around The Eyes Treatment
Be careful of products marketed to remove dark circles around your eyes. Many of these don’t work.
Do some research first on the ingredients used and as with everything, you do have to try for yourself. As what works for one does not necessarily mean it will work for you.
If your problem is genetics or because of deep-set eyes, this can cause shadowing under the eyes.
Try using almond oil, massage under and around the eye daily.
Sometimes I will use cold pressed almond oil at night, and an eye cream during the day.
Walnut oil is another good oil to use for helping lighten up under eyes.
You could try sleeping on two pillows instead of one.
This will help stop fluids from settling in your face, and you are less likely to have tired looking eyes.
Use a tea bag to help relieve the cause of dark circles under eyes. A Green tea bag, white, black or chamomile will do the job. Don’t use any other herbal tea bag they are usually not recommended.
Chamomile tea bags can help reduce circles and puffiness around the eyes, because of its anti-inflammatory properties.
Oh, and make sure the tea bag is cold. Lie down and place a cooled, somewhat dry tea bag on each eye for about 10 minutes.
What about the good old cucumber on the eye. Place a slice of cucumber over your eyes and leave it there for around 10 minutes.
It won’t get rid of this eye problem for good, however, it will certainly help freshen up your eyes.
Under Eye Concealer
The best dark circle remover tool you can have is a concealer.
Play around with concealers for under eyes, I had to try a few before I found one that works for me. A good concealer will be your best friend and something you can’t live without.
There are practically hundreds of brands on the market, and it really is a case of trial and error.
Depending on how severe your dark circles under eyes are, you can buy concealers which differ in consistency.
There are some lovely natural concealers on the market. One, in particular, I like to use is Nude liquid mineral. Using natural to help conceal the cause of dark circles under eyes is important. Products with chemicals will eventually age your skin.
A heavier concealer for really dark circles is a mineral one by Lily Lolo.
Another nice one is Organic Beauty by Vapour.
Home Health Goji Berry Eye Cream is quite popular, although it does contain alcohol and may cause irritation and drying.
You shouldn’t have to spend a lot on concealers. You can buy one for under $20, this will work just as well as one for over $50.
When applying a concealer, pat very, very gently under the eye, this area of the face is very, very delicate.
Protect Your Eyes And Help Prevent Dark Circles
To limit the cause of dark circles under eyes, use a daily moisturizer that offers UV protection.
Then lightly dust mineral powder on.
Mineral powder is light and good for protecting skin from the sun’s rays.
It is especially good for protecting the fragile skin underneath the eyes.
Unfortunately, using mineral powder is not for everyone. You may find using a mineral foundation a better option.
The best thing you can do is have a healthy diet, and drink plenty of fluids. This really is the best way to help treat the cause of dark circles under eyes.