Reverse Aging Naturally is not just about looking younger for your age. It is looking after your mind, body, and spirit.
Other studies suggest many are feeling less happy about their lives these days.
Be selfish, it is very important to not forget about you. Being selfish is how you reverse aging naturally.
Being selfish does not mean you do not care for others, it means you care about yourself too.
I had my first child when I was 34, long enough to know what it feels like being selfish. I have never given it up.
The world today is a very challenging place, we are all in the race to achieve the most, be the best, and show others how well we are doing.
If you are not looking after you, then how long can you keep up the façade.
Have you ever watched the show ‘Keeping Up Appearances?’
It is a very funny sitcom of a woman called Hyacinth Bucket, played by Patricia Routledge, who lives her life trying to impress others.
Just be yourself, be true to you.
To reverse aging naturally, you really need to lighten up.
Go easy on yourself, love yourself, eat healthy food, drink water, think positive thoughts. Your body will respond and you will be reversing aging naturally.
Because what you are looking for, is right in front of you. This beautiful woman who you are.
Through all the commercial propaganda, your impression on what YOU think Society likes and wants, you lose touch with yourself.
Loving you is the best natural way to reverse aging naturally.
Anti Aging Creams And Reversing Aging
When I was in my 30’s I was one of those young women, caught up in the hype of creams and supplements.
If using arsenic face powder, as they did in the Elizabethan Times in the 1300’s was the thing to do, then I would have done it!
I was totally insecure and was continually searching for something I could put on my skin to make me feel better.
I spent a fortune on serum, creams, and everything else I could get my hands on.
For me now, how to reverse aging naturally is what it is all about. That also means doing it simply, because it isn’t a complicated expensive journey.
Reversing Aging Skin
It is possible to slow down aging and retain a more youthful appearance well into our 60’s, 70’s and 80’s. Look at women like Jane Fonda and Raquel Welch.
The younger you start to care for your skin, the younger you will look as you age.
No matter how old you are, you can feel amazing, vibrant, healthy, with glowing skin and shiny hair.
This is what makes women look younger and being able to reverse aging naturally.
Over 45 and beyond, is usually a time when our perception of ourselves changes.
The relationship we have with our health and body can change. This is the time when reversing aging naturally is empowering.
When it comes to the best anti aging cream, natural will always win. Because this is what aging naturally is all about.
Good marketing can fool a person.
It is a shame many companies who want to push their products, will promote the product as some kind of miracle for reversing aging and play on a woman’s insecurities.
Nothing you buy in a jar with ingredients you can’t even pronounce will prevent wrinkles and slow aging signs.
The anti-aging market is a billion dollar industry and continues to grow.
Anti-wrinkle injections, non-surgical face lift, hormone replacement therapies, laser treatments and the list goes on.
Because the anti-aging market is so big, it offers many challenges for its regulation.
Many of the ingredients found in skin care products have not been tested.
There is little evidence whether an individual chemical or combined chemicals can cause cancer.
How much of these chemicals are absorbed through the skin, and which ones can cause other health problems?
When you do make the switch from chemical to natural, you definitely see and feel a difference in your skin tone.
Clever advertising can certainly make a woman feel she doesn’t look young enough, and an aging problem is easily fixed!
Reverse Aging Naturally And Finding Your Worth
The constant celebration of youth and changing body shapes, of what a woman should look like. Can feel quite intimidating to an aging woman.
Women today are often forced to focus on their image.
There is no cure for aging.
Nevertheless, you can live a life of freedom when you take control and become responsible for your body and the reality you create.
Embrace and accept where you are in your life, do not live with regret for what has passed.
Look forward to a whole other, exciting place and know, you are not the same person you were yesterday.
Embrace who you are today and enjoy the ever-changing life you create and reverse aging naturally.
“It is not true that people stop pursuing dreams because they grow old, they grow old because they stop pursuing dreams”
Gabriel Garcia Marquez
According to a Swedish study, women over 50 who live a healthy lifestyle, decrease their risk of stroke by 54%.
Of course, that also means not smoking or drinking too much alcohol.
A study by Yale University found, women who have a positive self-perception of aging, live longer and are healthier and happier.
Be one of these women and you will be reversing aging the natural way.
Are you living a natural lifestyle? I would love to hear about how you reverse aging naturally?