Reverse Aging Naturally is not just about looking younger for your age, it is looking after your mind, body, and spirit.
Taking the time out to take care of yourself is the first step. All women, especially those in a relationship, raising a family, working, need to be a lot more selfish.
Selfish I hear you cry! Yes, it is very important to not forget about you, because being selfish is how you reverse aging naturally.
Being selfish does not mean you do not care for others, it means you care about yourself too.
I had my first child when I was 34, long enough to know what it felt like to be selfish, and I have never given it up.
In the past, my partner would often accuse me of always thinking of myself, and I would reply, yes, because a happy me, is a happy family.
The world today is a very challenging place, and we are all in the race to achieve the most, be the best, and show others how well we are doing, but if you are not looking after you, then how long can you keep up the facade.
Have you ever watched the show ‘Keeping Up Appearances?’ It is a very funny sitcom of a woman called Hyacinth Bucket, played by Patricia Routledge, who lives her life trying to impress.
It can be challenging to have your house always looking like someone has just taken a photo for a home magazine, yourself looking like you just stepped off a fashion runway, and your children clean and dressed to perfection.
This has never been me, although I do know a couple of women who live like this, and I often wonder what goes on in their mind when the door is closed and they are alone, how do they really feel about themselves?
It is hard not to identify with the gorgeous young woman on the front of a magazine cover or the neighbor who is always polished to perfection or the woman in the schoolyard whose life looks to be far more perfect than yours.
Yet, to reverse aging naturally, you really need to lighten up! Stop assuming everyone else has it better.
Go easy on yourself, love yourself, eat healthy food, drink lots of water, think positive thoughts and your body will respond and you will be reversing aging naturally.
Because what you are looking for, is right in front of you, this beautiful woman that you are, and through all the commercial propaganda, and your impression on what YOU think Society likes and wants, you lose touch with yourself.
Loving you is the best natural way to reverse aging naturally.
Anti Aging Creams And Reversing Aging
When I was in my 30’s I was one of those young women, caught up in the hype of creams and supplements.
If using arsenic face powder, as they did in the Elizabethan Times in the 1300’s was the thing to do, then I would have done it!
I was totally insecure and was continually searching for something I could put on my skin to make me feel better. I spent a fortune on serums, creams, and everything else I could get my hands on.
For me now, how to reverse aging naturally is what it is all about, and that also means simply, because it doesn’t have to be a complicated expensive journey.
Now in my 50’s, I have finally come to a place where I am not searching how to slow aging, but rather, I AM slowing down the aging process, in a fun, confident and loving way.
Reversing Aging Skin
It is possible to slow down aging and retain a more youthful appearance well into our 60’s, 70’s and 80’s. Look at women like Jane Fonda and Raquel Welch.
The younger you start to care for your skin, the younger you will look as you age.
We will, though, never look 30 when we are 80. In fact, we won’t look 30 when we are 60.
We can be 60 and feel amazing, vibrant, healthy, with glowing skin and shiny hair. This is what makes women look younger and being able to reverse aging naturally.
Over 45 and beyond, is usually a time when our perception of ourselves changes, the relationship we have with our health and body can change. This is the time when reversing aging naturally is empowering.
When it comes to the best anti aging cream, natural will always win, because this is what aging naturally is all about.
Good marketing can fool a person, and it is a shame many companies who want to push their products, will promote the product as some kind of miracle for reversing aging and play on a woman’s insecurities.
Nothing you buy in a jar with ingredients you can’t even pronounce will prevent wrinkles and slow aging signs.
Many of the products you find on a department store shelf, are not there to help you reverse aging naturally.
The anti-aging market is a billion dollar industry and continues to grow.
Anti-wrinkle injections, nonsurgical face lift, hormone replacement therapies, laser treatments and the list goes on.
Because the anti-aging market is so big, it offers many challenges for its regulation. We the consumer need to be aware.
Many of the ingredients found in skin care products have not been tested, so there is little evidence whether an individual chemical or combined chemicals can cause cancer, how much of these chemicals are absorbed through the skin, and which ones may cause other health problems.
When you do make the switch from chemical to natural, you definitely see and feel a difference in your skin tone.
Clever advertising can certainly make a woman feel she doesn’t look young enough, and her aging problem will be fixed!
Reverse Aging Naturally And Finding Your Worth
The constant celebration of youth and changing body shapes, of what a woman should look like, can feel quite intimidating to an aging woman.
Women today are often forced to focus on their image.
How to reverse aging naturally, is what many women are now looking to do, enabling the body to stimulate its ability to repair and be healthy, by living a life of wellness.
There is no cure for aging, yet, you can live a life of freedom when you take control and become responsible for your body and the reality you create.
50 and over is a time when it is important to find a passion, to keep the mind active, learning something new, being social, feeling engaged.
To embrace and accept where you are in your life, not to live with regret for what has already passed, to look forward to a whole other, exciting place and know, you are not the same person you were yesterday, or when you were younger.
Embrace who you are today and enjoy the ever changing life you create.
“It is not true that people stop pursuing dreams because they grow old, they grow old because they stop pursuing dreams”
Gabriel Garcia Marquez
According to a Swedish study, women over 50 who live a healthy lifestyle, decrease their risk of stroke by 54%.
Enjoy the body you are in, aging naturally is about accepting yourself and loving yourself for who you are.
A study by Yale University found, people who had a positive self-perception of aging, lived longer and were healthier and happier.
Everything us women need to slow down aging comes from nutritious food, plenty of water, positive thoughts and taking care of yourself.
This is a cheaper, safer and a far healthier way of being able to reverse aging naturally.
Any information gathered from this site, should not be considered as medical advice. I am not trying to treat, diagnose, prescribe or cure any ailment. Always check with your physician before making any changes or following any advice you have read on Reverse Aging Naturally.